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Dr. Saba Ateeque

Convenient Access to Care

We are open seven days a week.
Mon - Fri: 8:30 AM - 4:00 PM
Sat - Sun: 9:00 AM - 1:00 PM

Primary care physicians

Our team of board-certified physicians is available to serve as your primary care doctors.

House Call Services

Our medical office offers mobile doctors who can come to your home, office, hotel, or studio.

Doctor’s Schedule

Take the first step towards better health. schedule your appointment with one of our Doctors today!

Biography

Dr. Saba Ateeque, a Montreal native with a heart of compassion and a soul enriched by art and literature, is a remarkable medical general physician who infuses life into the clinics she touches. Born and raised in the vibrant city of Montreal, Saba’s journey to becoming a beacon of light in the medical world is a tale of a harmonious blend of healing and creativity.
From her early years, Dr. Ateeque’s love for poetry, art, and literature sets her apart. While most of her peers are engrossed in conventional activities, Saba finds solace in the world of words and colors. Her poetic soul is nurtured by the rich cultural tapestry of Montreal, a city known for its artistic vibrancy. This unique combination of medical prowess and artistic spirit defines her distinctive approach to patient care.

Perhaps it’s Saba’s upbringing in a medical family that lays the foundation for her empathetic nature. Surrounded by medical conversations and stories of healing from a young age, medicine seems almost second nature to her. This early exposure kindles a passion that steers her toward a career in healthcare.
In 2019, Dr. Ateeque proudly graduates from the esteemed University of Montreal, where she hones her medical skills while nurturing her artistic interests. It’s during her time at the university that she discovers the profound connection between medicine and the arts – how both, in their unique ways, can mend broken souls and bring hope to the despondent.
Her journey continues with the completion of her family medicine residency at McGill University, carried out at the renowned Jewish General Hospital. Under the mentorship of seasoned medical practitioners, Dr. Ateeque’s positive personality and easy-going nature come to the fore. Her presence in the hospital becomes a breath of fresh air, a source of solace for patients and colleagues alike. She effortlessly fuses medical expertise with the gentle touch of a poet, creating an atmosphere of healing that extends beyond the physical realm.
Dr. Saba Ateeque’s presence in the clinic is unlike any other. Her approach to patient care transcends the boundaries of conventional medicine. She is known to spend extra moments with her patients, listening not just to their symptoms, but to the stories that shape their lives.
Dr. Saba Ateeque’s story is one of a physician who dares to be different, who understands that healing is not just about treating ailments, but about touching the soul. Through her fusion of medical expertise and artistic sensitivity, she has created a haven of healing, where medicine and poetry dance in harmony, and patients find not just treatment, but a renewed spirit to face life’s challenges. Dr. Saba Ateeque continues to be a shining light in the world of medicine, offering both solace and inspiration to all those she encounters.

Health Tips and Info

Adopting a healthy lifestyle offers a multitude of compelling reasons to prioritize your well-being. Firstly, it significantly reduces the risk of chronic diseases such as heart disease, diabetes, and hypertension, enhancing your longevity and overall quality of life. Regular exercise and a balanced diet boost physical fitness and energy levels, promoting mental clarity and emotional well-being. Moreover, a healthy lifestyle fosters a strong immune system, helping the body defend against illnesses. It also empowers individuals to maintain a healthy weight, which can boost self-esteem and body confidence. Ultimately, by embracing a health-conscious approach, you invest in a future filled with vitality, resilience, and a greater capacity to savor life's joys to the fullest.

Remember that individual health needs can vary, so it's essential to consult with a healthcare professional for personalized guidance and recommendations tailored to your specific health circumstances.

Eat a Balanced Diet

- Consume a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.
- Limit processed foods, sugary drinks, and excessive salt intake.

Stay Hydrated

- Drink plenty of water throughout the day to stay properly hydrated.

Exercise Regularly

- Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week.
- Include strength training exercises at least two days a week.

Get Sufficient Sleep

- Aim for 7-9 hours of quality sleep each night to support physical and mental health.

Manage Stress

- Practice stress-reduction techniques such as deep breathing, meditation, yoga, or mindfulness.

Maintain a Healthy Weight

- Strive for a body weight that is within a healthy range for your height and build.

- Focus on long-term, sustainable weight management.

Stay Updated on Vaccinations

- Ensure you and your family are up to date on vaccinations recommended by healthcare professionals.

Regular Check-ups

- Schedule routine check-ups with your healthcare provider for preventive care and early detection of health issues.

Practice Good Hygiene

- Wash your hands regularly with soap and water to prevent the spread of germs.
- Follow proper dental hygiene by brushing and flossing daily.

Know Your Numbers

- Keep track of essential health metrics such as blood pressure, cholesterol levels, and blood sugar.

Limit Screen Time

- Reduce excessive screen time, especially before bedtime, to promote better sleep and reduce eye strain.

Wear Sunscreen

- Protect your skin from the sun's harmful UV rays by using sunscreen with SPF 30 or higher when outdoors.

Stay Socially Connected

- Maintain healthy relationships with friends and family for emotional well-being.

Mind Your Mental Health

- Seek help if you experience symptoms of anxiety, depression, or other mental health concerns.
- Prioritize self-care and self-compassion.

Set Realistic Health Goals

- Establish achievable health goals and track your progress.

Stay Informed

- Stay updated on health-related news and guidelines from trusted sources.

Dr. Saba Ateeque

Medical General Physician

514-248-6100 (Call, Text, WhatsApp)

info@cymed.ca

Emergency Care

Our clinic provides medical care for minor and major emergencies.

(514) 248-6100
(Call, Text, WhatsApp)

Opening Hours

Mon - Fri
8:30 AM - 4:00 PM
Sat - Sun
9:00 AM - 1:00 PM

Book Your Appointment

Unlock Your Wellness Journey! Click here to seamlessly book your medical appointment with CCHC on Clic Sante. Your health, your way – just a click away!

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Health Centre

At CYMED, we're dedicated to providing personalized, high-quality healthcare services tailored to meet the diverse needs of our patients. As a premier private clinic, we offer a wide range of medical specialties alongside family medicine, ensuring that you receive comprehensive care under one roof.

Contact Information

Phone

(514) 248-6100
(Call, Text, WhatsApp)

Clinic Hours

Mon - Fri
8:30 AM - 4:00 PM
Sat - Sun
9:00 AM - 1:00 PM

Address

Location

1001 Sherbrooke E. Suite 300
Montreal, QC, H2L 1L3

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