Hormone Replacement Therapy
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We are open seven days a week.
Mon - Fri: 8:30 AM - 4:00 PM
Sat - Sun: 9:00 AM - 1:00 PM
Primary care physicians
Our team of board-certified physicians is available to serve as your primary care doctors.
House Call Services
Our medical office offers mobile doctors who can come to your home, office, hotel, or studio.
Doctor’s Schedule
Take the first step towards better health. schedule your appointment with one of our Doctors today!
Hormone Replacement Therapy
Hormones play a crucial role in regulating every system in the body. Reproductive hormones, in particular, significantly influence more than just sexual function. Both men and women can experience hormonal imbalances as they age, impacting their overall health and quality of life. At CYMED Concierge Doctor, we provide effective hormone replacement therapy (HRT) at our medical practice in Montreal.
Testosterone Therapy for Men
By the age of 40, men typically experience a gradual decline in testosterone levels, a normal aspect of aging. However, some men face abrupt drops in testosterone production, leading to unusually low levels, known as “low T.” This condition can affect energy levels, hair growth, erectile function, body weight, and libido. Starting HRT with testosterone injections can boost testosterone levels and enhance overall health.
Testosterone is vital for numerous physiological functions. Factors such as stress, aging, and certain medical conditions like hypogonadism can lower testosterone levels. Testosterone replacement therapy aims to restore levels naturally declining with age, offering benefits such as:
- Increased libido
- Enhanced muscle mass
- More energy
- Better mental clarity
- Promoted fat loss
- Improved sleep
- HRT for Women
Hormones like estrogen are crucial for the proper functioning of the female body. During menopause, estrogen levels drop sharply, significantly affecting various bodily functions. This transition, occurring in a woman’s 40s or 50s, marks the end of the menstrual cycle and often brings physiological and emotional symptoms.
Hormone replacement therapy is designed to alleviate menopausal symptoms and safeguard long-term health. Estrogen replacement therapy helps women replenish their hormone levels with identical hormones to those produced naturally. Benefits of estrogen HRT include:
- Increased libido
- Improved sleep
- Enhanced metabolism
- Reduced frequency of hot flashes
- Better mental clarity
- Strengthened bladder muscles
Hormone replacement therapy for both men and women can be transformative. It can restore hormone levels to a more youthful state, alleviating many symptoms of hormone imbalance. For more information about HRT, contact our team at CYMED Concierge Doctor. Call our medical center in Montreal to schedule an HRT consultation.
Health Tips and Info
Adopting a healthy lifestyle offers a multitude of compelling reasons to prioritize your well-being. Firstly, it significantly reduces the risk of chronic diseases such as heart disease, diabetes, and hypertension, enhancing your longevity and overall quality of life. Regular exercise and a balanced diet boost physical fitness and energy levels, promoting mental clarity and emotional well-being. Moreover, a healthy lifestyle fosters a strong immune system, helping the body defend against illnesses. It also empowers individuals to maintain a healthy weight, which can boost self-esteem and body confidence. Ultimately, by embracing a health-conscious approach, you invest in a future filled with vitality, resilience, and a greater capacity to savor life's joys to the fullest.
Remember that individual health needs can vary, so it's essential to consult with a healthcare professional for personalized guidance and recommendations tailored to your specific health circumstances.
Eat a Balanced Diet
- Consume a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.
- Limit processed foods, sugary drinks, and excessive salt intake.
Stay Hydrated
- Drink plenty of water throughout the day to stay properly hydrated.
Exercise Regularly
- Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week.
- Include strength training exercises at least two days a week.
Get Sufficient Sleep
- Aim for 7-9 hours of quality sleep each night to support physical and mental health.
Manage Stress
- Practice stress-reduction techniques such as deep breathing, meditation, yoga, or mindfulness.
Maintain a Healthy Weight
- Strive for a body weight that is within a healthy range for your height and build.
- Focus on long-term, sustainable weight management.
Stay Updated on Vaccinations
- Ensure you and your family are up to date on vaccinations recommended by healthcare professionals.
Regular Check-ups
- Schedule routine check-ups with your healthcare provider for preventive care and early detection of health issues.
Practice Good Hygiene
- Wash your hands regularly with soap and water to prevent the spread of germs.
- Follow proper dental hygiene by brushing and flossing daily.
Know Your Numbers
- Keep track of essential health metrics such as blood pressure, cholesterol levels, and blood sugar.
Limit Screen Time
- Reduce excessive screen time, especially before bedtime, to promote better sleep and reduce eye strain.
Wear Sunscreen
- Protect your skin from the sun's harmful UV rays by using sunscreen with SPF 30 or higher when outdoors.
Stay Socially Connected
- Maintain healthy relationships with friends and family for emotional well-being.
Mind Your Mental Health
- Seek help if you experience symptoms of anxiety, depression, or other mental health concerns.
- Prioritize self-care and self-compassion.
Set Realistic Health Goals
- Establish achievable health goals and track your progress.
Stay Informed
- Stay updated on health-related news and guidelines from trusted sources.
Emergency Care
Our clinic provides medical care for minor and major emergencies.
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Health Centre
At CYMED, we're dedicated to providing personalized, high-quality healthcare services tailored to meet the diverse needs of our patients. As a premier private clinic, we offer a wide range of medical specialties alongside family medicine, ensuring that you receive comprehensive care under one roof.
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Location
1001 Sherbrooke E. Suite 300
Montreal, QC, H2L 1L3