Osteopathy Consultation
Convenient Access to Care
We are open seven days a week.
Mon - Fri: 8:30 AM - 4:00 PM
Sat - Sun: 9:00 AM - 1:00 PM
Primary care physicians
Our team of board-certified physicians is available to serve as your primary care doctors.
House Call Services
Our medical office offers mobile doctors who can come to your home, office, hotel, or studio.
Doctor’s Schedule
Take the first step towards better health. schedule your appointment with one of our Doctors today!
What is Osteopathy?
Osteopathy is a non-invasive manual therapy that aims to improve movement, reduce pain, and support overall well-being by addressing the body’s structure and function. People seek out osteo treatments for a range of concerns, including neck and back pain, sports injuries, headaches, joint pain and stiffness, among other issues.
Osteopathy Consultation
An osteopathy consultation is a personalized session where our osteopath will assess your health, identify underlying issues, and develop a treatment plan tailored to your needs.
Medical History & Discussion
Our osteopath will ask about your symptoms, medical history, lifestyle, and overall health to understand the root cause of your concerns.
Physical Examination
This involves assessing your posture, movement, and possibly testing muscle strength, joint flexibility, and spinal alignment.
Hands-On Treatment
Using gentle manual techniques like stretching, massage, and joint manipulation, the osteopath works to relieve tension, improve mobility, and support the body’s natural healing process.
Personalized Advice
You may receive guidance on exercises, posture, lifestyle changes, or ergonomic improvements to enhance recovery and prevent future issues.
Health Tips and Info
By incorporating some simple habits into your daily routine, you can improve your overall well-being and prevent musculoskeletal issues before they start.
Prioritize Good Posture
Poor posture can lead to chronic pain, stiffness, and tension. Be mindful of your sitting and standing habits—keep your shoulders relaxed, spine neutral, and avoid slouching. If you work at a desk, adjust your chair and screen height to support a healthy posture.
Keep Moving
Regular movement is key to joint and muscle health. Avoid prolonged sitting by stretching or walking every hour. Low-impact exercises like swimming, yoga, and walking can improve flexibility, reduce stiffness, and prevent injuries.
Listen to Your Body
Pain and discomfort are signals from your body—don’t ignore them. If you experience persistent aches, stiffness, or reduced mobility, address the issue early. Gentle stretching, hydration, and proper rest can help, but if symptoms persist, an osteopath can assess and treat the root cause.
Emergency Care
Our clinic provides medical care for minor and major emergencies.
Opening Hours
Book Your Appointment
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Vittia Thong
Therapist
Vee is a dedicated health professional with a background in kinesiology, massage therapy, and naturopathy. He’s also trained in posture correction, functional nutrition, and hands-on techniques like cupping, taping, and soft tissue therapy. As an instructor at the AXIS Institute, he helps others learn these skills too.
Vee is also an accomplished athlete, placing 3rd in Canada’s national Brazilian Jiu-Jitsu and has competed in numerous Canadian and American leagues. His goal is to compete one last time at the world championships.
But beyond the qualifications, Vee is all about making people feel comfortable and confident in their bodies. Whether you’re dealing with pain, recovering from an injury, or just want to move better, he takes a personalized approach to care.
Most importantly, Vee believes that healing shouldn’t be intimidating. He’s here to listen, guide, and maybe even share a laugh along the way!
Conditions We Treat:
- Ankle Instability
- Adhesive Capsulitis
- Back Pain
- Bicep Muscle Strain
- Biceps Tendinitis
- Calf Muscle Strain
- Carpal Tunnel Syndrome
- Cervical Radiculopathy
- Chronic Lateral Ankle Pain
- Coccygeal Pain
- Common Peroneal Nerve Dysfunction
- Discogenic Pain
- Elbow Pain
- Facet Joint Pain
- Gluteal Muscle Strain
- Golfer’s Elbow (Medial Epicondylitis)
- Headache
- Heel Pain
- Hip Impingement
- Hypermobility Syndrome
- Hypertonic Pelvic Floor Disorders
- Jaw Misalignment Leading to TMJ
- Jaw Sprain
- Joint Pain
- Joint Stiffness
- Knee Injuries
- Knee Ligament Injuries
- Knee Pain
- Knee Sprain
- Knee Tendinitis
- Ligament Sprain
- Lower Back Pain
- Lumbar Disc Degeneration
- Lumbar Herniated Disc
- Lumbar Radiculopathy
- Lumbar Spinal Stenosis
- Lumbar Sprain
- Migraine
- Muscle Hypertonia
- Muscle Spasm
- Neck Muscle Strain
- Neck Pain
- Neuro-Muscular Conditions
- Pinched Nerve in Back
- Piriformis Syndrome
- Plantar Fasciitis
- Radiculopathy (Not Due to Disc Displacement)
- Rib Cage Pain
- Sacroiliac Joint Dysfunction
- Sacroiliac Pain Syndrome
- Sacroiliitis
- Sciatica
- Shoulder Impingement Syndrome
- Sinusitis
- Spasmodic Torticollis
- Stiffness
- Tennis Elbow (Lateral Epicondylitis)
- Tension Headache
- Thoracic Disc Disorders
- Thoracic Outlet Syndrome
- TMJ
- Upper Back Pain
- Whiplash
- Wrist Pain
True Healthcare For Your Family!
Health Centre
At CYMED, we're dedicated to providing personalized, high-quality healthcare services tailored to meet the diverse needs of our patients. As a premier private clinic, we offer a wide range of medical specialties alongside family medicine, ensuring that you receive comprehensive care under one roof.
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Location
1001 Sherbrooke E. Suite 300
Montreal, QC, H2L 1L3