Primary Care Physician
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We are open seven days a week.
Mon - Fri: 8:30 AM - 4:00 PM
Sat - Sun: 9:00 AM - 1:00 PM
Primary care physicians
Our team of board-certified physicians is available to serve as your primary care doctors.
House Call Services
Our medical office offers mobile doctors who can come to your home, office, hotel, or studio.
Doctor’s Schedule
Take the first step towards better health. schedule your appointment with one of our Doctors today!
Primary Care Physician
What is a Primary Care Physician?
Primary care physicians (PCPs) are doctors specialized in Internal Medicine or Family Practice who see adult patients for a wide range of illnesses or medical concerns.
A primary care doctor serves as the first point of contact for medical care, responsible for evaluating, diagnosing, and treating patients. If a patient needs to be referred to a specialist, the primary care doctor will handle the referral.
Common ailments treated by primary care doctors include respiratory infections, coughs, colds, sore throats, strep throat, headaches, back pain, and urinary infections. They also manage chronic conditions such as high blood pressure, diabetes, heart disease, obesity, anxiety, and depression.
It is recommended to see your primary care doctor yearly for a wellness physical exam.
During your annual check-up, your doctor will perform a thorough physical examination and conduct blood work to screen for various diseases, such as:
- High cholesterol
- Diabetes testing
- Liver disease
- Kidney disease
- Thyroid hormone testing
- STD testing
- Anemia
- Blood disorders
- Vitamin deficiency
- Iron deficiency
- Vitamin D deficiency
- Prostate cancer
- Additional tests based on your age and background.
About Our Primary Care Services
Our team of board-certified physicians, trained in Internal Medicine or Family Practice, is available to serve as your primary care doctors. We coordinate care for all patients, whether members or non-members.
Comprehensive Primary Care
At our office, we offer and treat all primary care services. We have specialists in various fields among our staff and refer only to the most reputable specialists working with us.
Preventive Healthcare Focus
We serve as the primary point of contact for all medical evaluations, emphasizing preventive healthcare to ward off diseases before they start. We perform yearly check-ups, physicals, and a wide array of tests.
Exceptional Medical Care
Our group of physicians is carefully selected to provide the highest level of medical care. All doctors are board-certified and trained at top medical institutions. We prioritize excellent bedside manners to foster strong, lasting relationships with our patients.
Health Tips and Info
Adopting a healthy lifestyle offers a multitude of compelling reasons to prioritize your well-being. Firstly, it significantly reduces the risk of chronic diseases such as heart disease, diabetes, and hypertension, enhancing your longevity and overall quality of life. Regular exercise and a balanced diet boost physical fitness and energy levels, promoting mental clarity and emotional well-being. Moreover, a healthy lifestyle fosters a strong immune system, helping the body defend against illnesses. It also empowers individuals to maintain a healthy weight, which can boost self-esteem and body confidence. Ultimately, by embracing a health-conscious approach, you invest in a future filled with vitality, resilience, and a greater capacity to savor life's joys to the fullest.
Remember that individual health needs can vary, so it's essential to consult with a healthcare professional for personalized guidance and recommendations tailored to your specific health circumstances.
Eat a Balanced Diet
- Consume a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.
- Limit processed foods, sugary drinks, and excessive salt intake.
Stay Hydrated
- Drink plenty of water throughout the day to stay properly hydrated.
Exercise Regularly
- Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week.
- Include strength training exercises at least two days a week.
Get Sufficient Sleep
- Aim for 7-9 hours of quality sleep each night to support physical and mental health.
Manage Stress
- Practice stress-reduction techniques such as deep breathing, meditation, yoga, or mindfulness.
Maintain a Healthy Weight
- Strive for a body weight that is within a healthy range for your height and build.
- Focus on long-term, sustainable weight management.
Stay Updated on Vaccinations
- Ensure you and your family are up to date on vaccinations recommended by healthcare professionals.
Regular Check-ups
- Schedule routine check-ups with your healthcare provider for preventive care and early detection of health issues.
Practice Good Hygiene
- Wash your hands regularly with soap and water to prevent the spread of germs.
- Follow proper dental hygiene by brushing and flossing daily.
Know Your Numbers
- Keep track of essential health metrics such as blood pressure, cholesterol levels, and blood sugar.
Limit Screen Time
- Reduce excessive screen time, especially before bedtime, to promote better sleep and reduce eye strain.
Wear Sunscreen
- Protect your skin from the sun's harmful UV rays by using sunscreen with SPF 30 or higher when outdoors.
Stay Socially Connected
- Maintain healthy relationships with friends and family for emotional well-being.
Mind Your Mental Health
- Seek help if you experience symptoms of anxiety, depression, or other mental health concerns.
- Prioritize self-care and self-compassion.
Set Realistic Health Goals
- Establish achievable health goals and track your progress.
Stay Informed
- Stay updated on health-related news and guidelines from trusted sources.
Emergency Care
Our clinic provides medical care for minor and major emergencies.
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Health Centre
At CYMED, we're dedicated to providing personalized, high-quality healthcare services tailored to meet the diverse needs of our patients. As a premier private clinic, we offer a wide range of medical specialties alongside family medicine, ensuring that you receive comprehensive care under one roof.
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Location
1001 Sherbrooke E. Suite 300
Montreal, QC, H2L 1L3